“Skimming the Surface” Movement Healing Retreat will support adults that may be overcoming diverse forms of stress and trauma through somatic based expressive movement exercises. These workshops will help participants release blocked and repressed energy causing stress or discomfort in one’s life by integrating movement, feelings, and emotions.
Each movement journey is handcrafted to best support the participants. Green serves as a guide to help open doorways where each individual will do their personal work, leading them to a heart centered and intuitive place, finding a physical expression and release of emotions and energy whereby a healing process can begin.
Ms. Green’s approach helps participants confront emotional wounds and bring them to the surface in a gentle and compassionate way. When using the language of movement rather than words, different images or emotions may arise, which bypass the controlling and censoring mind. This experience leaves participants feeling expanded and curious about their emotions, with new insights to move forward from.
Offerings will integrate creative movement, improvisation, body reading, energy and breath work, body/mind embodiment and consciousness exercises, shamanic journeying, somatic experiencing, parts work, use of voice, free writing prompts, intuition and Core Energetics.
The weekend will also allow time in sauna and nature to journal, reflect and integrate, and create community connection among participants.
*This retreat experience is open to adults of all bodies and abilities.
Workshop Themes
Friday Evening: Identity & Embodied Transformation
Saturday Morning: Becoming Unstuck & Overcoming Fear
Saturday Afternoon: Self-Exploration through the 4 Elements
Saturday Evening: Forgive/Accept/Surrender ~ Ancestral Healing Ritual
Sunday Morning: Group Healing & Individual Processing
Sunday Afternoon: Closing ~ Courage
Participant Testimonials
“It is such a fruitful journey. Staying present with all of the material you generously offer allows for big insights and ‘aha’ moments.”
“A new experience is a way in; the class opened up a door that I needed to go through on a path I hadn’t been.”
“Powerful journey & positive, deeply connective, experience”
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Arrival, Onsite Check-In, Opening Circle, and Departures.
- Arrival/Check-In: Friday, May 2nd from 4-7pm front of the Farmhouse. Dinner is at 6-7pm.
- Opening Circle: Friday, May 2nd at 7pm after dinner.
- Final Clean: Sunday, May 4th at 2-3pm. Lunch 1-2pm.
- Departure: All participants will depart after the final group clean at 3pm on Sunday, May 4th.
Our Fees Explained
Earthdance is a Public Charity that relies greatly on ticketing income to fulfill its Artistic, Cultural and Educational mission. We want to make our work available to folks with varying economic realities and offer a sliding scale payment for participation in most of our events. Please take a moment to reflect where you best fit on that scale. We ask everyone to stretch where they are able so that those who cannot may still have access to our events.
As you choose your rate please consider the following factors:
- Your access to income and wealth, as connected to family and partnership(s), past, present and future.
- The historical, systemic impacts of wealth accrual based on culture, race and other marginalized intersections for you and your family.
- The regional ease of your attendance, while some community members can drive to Earthdance, others will need to consider tuition based on their ability to travel longer distances.
PRICING
Equity & Access Tickets
We are excited to offer up to 3 FULL JAM Equity & Access Discounts to individuals who have a financial need. We know that for those who come from marginalized populations showing up to spaces filled with primarily privileged groups can be a challenge and prioritize such individuals when granting these discounted tickets.
Application coming soon! Deadline is April 25th, 2025.
Earthdance makes efforts to support Equity & Access at all its events, this event offers particularly strong support for diversity, equity, and inclusion through:
- Reduced pricing offered to people with a financial need and self-identifying as being underrepresented and/or marginalized.
- Classes and discussions that aim to presence awareness and inclusion at the event as a whole.
Housing Options
Gratitude Lodge at Earthdance Tickets
Includes a bed in the Gratitude Lodge, event offerings, and food.
The Gratitude Lodge (a.k.a. the Earthdance dorm) is the main lodging facility, connected to the Farmhouse by a short wooded trail. The lodge includes large and small rooms featuring dormitory-style bunks and beds (twin & queen size) and is included in the base event cost. Beds are available on a first come basis.
Camping Tickets
Includes a spot to camp at Earthdance, event offerings, and food.
Commuter Tickets
You will have access to the event offerings and food.
Commuter Health Care: We ask that you please use caution when commuting and limit, if possible, to just commuting to and from your home and Earthdance, staying away from large crowds to maintain the health and well being of the other event participants.
Nine Mountain
Nine Mountain is not available.
Cancellation Policy
Refund available up to 14 days (April 18th) before the event less a $75 processing fee.
No refunds available less than 14 days (After April 18th) from the start of the event.
Partial refunds might be given if a cancellation takes place under extenuating circumstances (e.g. a death of a 1st or 2nd degree family member, serious non-preventable illness or accident requiring hospitalization). Refunds in such cases remain at the discretion of the local organizers and will be decided on a case to case basis according to the timing of the cancellation and other factors. We do not offer refunds if you catch a cold, the flu or COVID after the cancellation date.
Health Precautions
No specific requirements on vaccination status are needed to attend this event. Please take adequate measures to limit your exposure in the days before arriving. If you are feeling sick, or have a known close exposure to someone with COVID in the past 5 days, please sit this one out to keep the community well.
COMMUTERS: We ask that you please use caution when commuting and limit, if possible, to just commuting to and from your home and Earthdance, staying away from large crowds to maintain the health and well being of the other jam participants.
Participant Community Support
Earthdance runs as a community, thus part of the participation is that all individuals contribute to 1-2 work shifts (typically meal cleans) throughout the event and participate in a final house clean on the last day of the event. These are great ways to connect more with your fellow participants and Earthdance staff, and to feel more at home in the Earthdance buildings & grounds. Your contributions to this collective caring of this space are invaluable!
Earthdance’s buildings are ADA accessible. More info here.
HOST BIO
Valerie Green
Valerie Green is a Certified Practitioner in Core Energetics, CCEP, and Body/Mind Fitness and is a Movement Healing Coach who has traveled the world as a performer, choreographer and teacher. Combining more than 30 years of movement and healing work, she has developed a new modality for stress relief and transformation called Skimming the Surface. She also leads a series of movement workshops for non-dance populations rooted in the philosophy that all bodies can benefit from movement. Whether it’s working with the professional or aspiring dancer or leading workshop and performance residencies for trauma survivors, older adults, persons with differing abilities or at-risk youth, Green fosters creativity, physicality, and healing beyond the stage.
She is the Artistic Director of the professional dance company Valerie Green/Dance Entropy and founder of Green Space Studio, an unparalleled dance hub in Queens. She has been an active dancer, choreographer, and movement educator in the New York City dance community since 1995.
